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Individual Therapy

You can understand the pattern without turning against yourself.

100% online psychotherapy for adults anywhere in Missouri, with support for burnout, neurodivergence, trauma, attachment, life transitions, substance use, and relationship strain. Individual Psychotherapy (Adult): $135 for a 60-minute telehealth session.

Your inner world gets room here, without a performance attached.

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A fuller picture

The struggle is rarely just one thing.

Burnout can sit beside grief. A late diagnosis can bring relief and anger at the same time. Relationship stress can activate protective responses that once made sense but now leave you feeling disconnected.

We can look at the whole picture, including your history, nervous system, relationships, values, and current demands, without reducing you to a diagnosis or a coping strategy.

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In the room

Thoughtful work with practical footing.

Sessions may include making language for experiences that have been difficult to explain, noticing recurring relationship patterns, building realistic supports for capacity and executive functioning, and approaching trauma at a pace that protects choice.

The work is collaborative. You do not have to arrive with a polished goal or tell your story in the right order.

Optional Faith-Integrated Counseling

Your beliefs, by your choice.

If you want your faith honored in therapy, we can include your beliefs and spiritual questions in the work. Clients without a faith background are equally welcome.

Faith-Integrated Counseling

A thoughtful first step

Start with a consultation.

We’ll talk briefly about what brings you here, whether Bethany’s approach fits, and what scheduling could look like.

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